The YMCA of Long Island is proud to be a site for this national initiative, a partnership between the LIVESTRONG Foundation and the Y of the USA.
This is a free, 12-week program for cancer survivors who want to regain or maintain their health. LIVESTRONG is a group-based exercise program that meets twice a week for 90 minutes in either the fitness center or an exercise studio.
Our staff of certified coaches provides a supportive, safe environment for each class. Coaches have participated in specialized training in the elements of cancer, post-rehab exercise, nutrition, and supportive cancer care.
This program is made possible thanks to the generous support of private donations.